What is Reflexology?

 

Reflexology is a zone therapy that requires application of pressure to specific points on the feet and the body to stimulate the release of tension from organs, as well as communicate with the brain to initiate recovery.

 

Benefits of Reflexology

There are many benefits of reflexology which finds its origins in ancient science. A few of them are:-

 

  • Improve blood circulation and energy by stimulating pressure points.

  • Relieves on of stress and assist in Stress Management.

  • Relief from different pains including Back Pain, Neck Pain, Neck Stiffness, Shoulder Tension, Headache.

  • Helps in improving digestion functioning and reduce related issues such as Acidity, Ulcer.

  • Suppresses craving for food and balance appetite and reduce amount of wastes.

  • Minimize Sinus Congestion and Nasal Problems such as nasal pain, runny or stuffy Nose.

  • Relief from different types of pains including Ankle Pain, Knee Pain, Elbow Pain.

  • Helps in improving Skin and heal skin disorders.

  • Relief from cold, cough, constipation, Arthritis, Dizziness and Sore throat.